
Carrot and Shrimp Miso Stir-fry
成本 $10, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
Carrot and Shrimp Miso Stir-fry
成本 $10, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $10
食材
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 🥕 1 carrot (150g), julienned
- 100g komatsuna, chopped
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp cornstarch
- 1.5 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 1.5 tbsp miso
- 1/2 tsp doubanjiang
步骤
Marinate the peeled shrimp with sake, salt, and pepper. Massage well and coat with cornstarch.
Cut the carrot into 4cm long julienne strips. Chop the komatsuna into 3cm pieces.
Mix all the sauce ingredients (sake, sugar, miso, doubanjiang) in a bowl.
Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the shrimp and stir-fry until they turn white. Remove and set aside.
Add the remaining 1/2 tbsp of salad oil to the pan. Stir-fry the carrot until tender, then add the komatsuna and stir briefly. Return the shrimp to the pan, pour in the sauce, and stir-fry quickly.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve immediately to enjoy the fresh flavors and textures.You can substitute komatsuna with spinach or bok choy if unavailable.Adjust the amount of doubanjiang to control the spiciness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。