
Carrot and Wakame with Mustard Dressing
成本 $3, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3
Carrot and Wakame with Mustard Dressing
成本 $3, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3
食材
Vegetables
- 🥕 1/2 carrot (75g), julienned
Seaweed
- 1 tbsp dried wakame
Seasonings
- 🧂 1 tsp soy sauce
- 1 tsp whole-grain mustard
- 1 tsp olive oil
- Pinch of black pepper
步骤
1
Rehydrate the dried wakame in plenty of water, then drain well. Julienne the carrot.
2
In a bowl, mix the soy sauce, mustard, olive oil, and black pepper. Add the carrot and wakame, then toss to combine.
营养成分
每份🔥
50
卡路里
- 1g蛋白质
- 5g碳水化合物
- 3g脂肪
💡 小贴士
This dish pairs well with rice or as a side to grilled fish.You can substitute wakame with other types of seaweed if preferred.For a spicier kick, add a pinch of chili flakes to the dressing.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。