
Carrot and Zucchini Sesame Ponzu Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Carrot and Zucchini Sesame Ponzu Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 🥕 1 carrot (100g), julienned
- 🥒 1/2 zucchini (85g), julienned
Seasonings
- 1 1/2 tbsp ponzu sauce
- 🌰 1/2 tbsp toasted sesame seeds
- 1/2 tbsp sesame oil
步骤
1
Julienne the carrot and zucchini. Place them in a bowl, sprinkle with 1/4 tsp salt, and massage gently. Let sit for 3 minutes, then rinse with water and drain thoroughly.
2
In a bowl, mix the ponzu sauce, sesame seeds, and sesame oil. Add the prepared vegetables and toss to combine.
营养成分
每份🔥
80
卡路里
- 2g蛋白质
- 6g碳水化合物
- 5g脂肪
💡 小贴士
This dish pairs well with rice or grilled fish.You can substitute zucchini with cucumber for a crunchier texture.Prepare in advance and store in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。