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Carrot, Bacon, and Octopus Ajillo

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🥕 75g carrot, cut into small pieces
    • 🧄 1 clove garlic

  • Seasoning

    • 150cc olive oil
    • Sliced chili, as needed
    • 🧂 1/3 tsp salt

步骤

1

Cut the carrot into small pieces and place it in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the water. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the block bacon into 1cm slices, then further cut each slice into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add bacon and octopus, then increase to medium heat and simmer. Once bubbling, add the carrot and stir briefly to cook.

营养成分

每份

🔥

350

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with shrimp or squid for a different seafood twist.Reduce the chili if you prefer a milder flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。