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Carrot Wrapped Pork Cutlet

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 6 slices pork loin (120g)

  • Vegetables

    • 🥕 1/2 carrot (100g), julienned

  • Dairy

    • 🧀 3 slices cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Breading

    • Sufficient breadcrumbs

  • Oil

    • Sufficient salad oil

  • Batter

    • 🥚 1 egg
    • 3 tbsp flour
    • 💧 2 tbsp water

步骤

1

Julienne the carrot and cut the cheese slices in half.

2

Place the carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let it cool.

3

Season the pork slices with salt and pepper. Place cheese and carrot evenly on each slice and roll tightly. Repeat for all 6 rolls.

4

Mix the batter ingredients in a bowl. Dip each roll into the batter and coat with breadcrumbs.

5

Heat salad oil to 170°C in a pot (about 3cm deep). Fry the rolls for 4–5 minutes until cooked through.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 25g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Serve with a dipping sauce like tonkatsu sauce for added flavor.Use a thermometer to monitor oil temperature for perfect frying.Leftovers can be reheated in an oven to retain crispiness.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。