Cauliflower and Prosciutto Marinade

Name: Cauliflower and Prosciutto Marinade
Total time: 10 min
Yield: 2 份数
Ingredients: 🥦 1/2 head cauliflower; 6 slices prosciutto; 1 tbsp vinegar; 1 tbsp olive oil; 1 tsp grain mustard; 🧂 Pinch of salt and pepper

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

Cauliflower and Prosciutto Marinade

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

食材

Vegetable
- 🥦 1/2 head cauliflower
Meat
- 6 slices prosciutto
Marinade
- 1 tbsp vinegar
- 1 tbsp olive oil
- 1 tsp grain mustard
- 🧂 Pinch of salt and pepper

步骤

Cut the cauliflower into small florets and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

Cut the prosciutto into bite-sized pieces.

In a bowl, mix the marinade ingredients (vinegar, olive oil, grain mustard, salt, and pepper). Add the cauliflower and prosciutto, mix well, cover with plastic wrap, and refrigerate for 1 hour.

营养成分

每份

🔥

150

卡路里

8g
蛋白质
6g
碳水化合物
10g
脂肪

💡 小贴士

Serve chilled for the best flavor.You can substitute prosciutto with smoked salmon for a different twist.Pair with a glass of white wine for a complete Mediterranean experience.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。