CookPal AI
recipe image

Celery and Meatball Tomato Cream Stew

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $12

食材

  • Meat

    • 200g ground meat

  • Vegetables

    • 1 stalk celery
    • 🧅 1/2 onion
    • 🥔 2 potatoes (300g)
    • 4 mushrooms

  • Condiments

    • 1 tbsp olive oil
    • 1 tbsp flour
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 🍅 200g canned tomatoes
    • 🥛 200ml milk

步骤

1

Remove celery strings and dice into 5mm cubes. Mince the onion and microwave for 1 minute at 600W, then let cool. Cut potatoes into bite-sized pieces and soak in water, then drain. Halve the mushrooms.

2

In a bowl, mix ground meat, celery, onion, and seasoning ingredients (☆). Shape into bite-sized meatballs.

3

Heat olive oil in a pan and cook the meatballs over medium heat until browned, rolling them occasionally.

4

Add potatoes to the pan and sauté until they develop a golden crust.

5

Add mushrooms and sauté briefly. Sprinkle flour and cook until no longer powdery.

6

Add the sauce ingredients (★) and mix well. Cover and simmer on low heat for 8 minutes or until potatoes are tender.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh celery leaves for added aroma.Serve with crusty bread or rice for a complete meal.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。