
Celery and Squid with Chili Oil Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Celery and Squid with Chili Oil Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetable
- 🌱 1 stalk celery
Seafood
- 🦑 150g frozen squid
Sauce
- 1 tsp grated ginger
- 🍶 1 tbsp vinegar
- 1/2 tsp chili oil
- 🧂 1 tsp sugar
- 🧂 Pinch of salt
步骤
1
Slice the celery diagonally. Defrost the squid under running water.
2
Boil water in a pot and cook the squid for about 1 minute. Drain and let it cool slightly.
3
Mix the sauce ingredients in a bowl. Add the squid and celery, then toss to combine.
营养成分
每份🔥
120
卡路里
- 15g蛋白质
- 5g碳水化合物
- 2g脂肪
💡 小贴士
This dish pairs well with beer or sake.You can substitute squid with shrimp or chicken for variation.Prepare the sauce ahead of time for quicker assembly.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。