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Celery Meat Sauce Shirataki Pasta

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Main

    • 2 packs shirataki noodles (400g)
    • 200g ground pork
    • 🧅 1/2 onion (100g), minced
    • 🥬 1 celery stalk (100g), diced
    • 🥬 Celery leaves, minced
    • 2 king oyster mushrooms (80g), diced
    • 🧄 1 clove garlic, minced

  • Seasoning

    • 1 tbsp olive oil
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🍅 1/2 can diced tomatoes (200g)
    • 🧂 Pinch of salt and pepper
    • 💧 50ml water

步骤

1

Cut shirataki noodles into manageable lengths. Mince the onion, celery leaves, and garlic. Dice the celery stalk and king oyster mushrooms into 5mm cubes.

2

Boil shirataki noodles for 3 minutes, then drain thoroughly.

3

Heat olive oil and garlic in a frying pan until fragrant. Add onion, celery stalk, and mushrooms, and stir-fry over medium heat until softened.

4

Add ground pork and stir-fry until the meat changes color.

5

Add minced celery leaves and stir briefly. Add sake, soy sauce, diced tomatoes, salt, pepper, and water. Cover and simmer on low heat for 10 minutes, then uncover and reduce the sauce.

6

Serve shirataki noodles on a plate, top with the meat sauce, and garnish with fresh celery leaves.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.For a vegetarian version, replace ground pork with minced tofu or tempeh.You can prepare the sauce in advance and store it in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。