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Chamnamul Doenjang Muchim (Seasoned Korean Greens)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 130g chamnamul (Korean greens)

  • Condiments

    • 1/3 tbsp gochujang
    • 1/2 tbsp doenjang

  • Seasonings

    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp sesame oil
    • A pinch of sesame seeds

步骤

1

Wash 130g of chamnamul thoroughly and trim any damaged parts.

2

Blanch the chamnamul in boiling water for about 20 seconds, then squeeze out excess water.

3

Chop the blanched chamnamul into bite-sized pieces.

4

Combine 1/3 tbsp gochujang, 1/2 tbsp minced garlic, 1/2 tbsp doenjang, 2 tbsp sesame oil, and a pinch of sesame seeds.

5

Mix the chamnamul with the seasoning mixture until evenly coated.

6

Serve immediately or store in a container for later consumption.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Blanching chamnamul briefly helps retain its vibrant color and texture.Adjust the amount of gochujang and doenjang to suit your taste preference.Use fresh sesame oil for a more aromatic flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。