CookPal AI
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Charred Green Onion Chicken Rice

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🍗 125g chicken thigh

  • Vegetables

    • 🧅 1/2 stalk green onion (85g)
    • 🧄 1 clove garlic
    • 🧅 Chopped green onion for garnish

  • Oil

    • 2 tbsp sesame oil

  • Seasoning

    • 1.5 tbsp soy sauce
    • 🧂 Pinch of salt and pepper

步骤

1

Finely chop the green onion and slice the garlic thinly. Remove the core of the garlic using a toothpick.

2

Cut the chicken thigh into small bite-sized pieces.

3

Heat sesame oil in a frying pan over medium-low heat. Add garlic and green onion, stirring until the oil is infused.

4

Push the garlic and green onion to the side of the pan. Add chicken to the empty space and cook over medium heat until the chicken changes color. Increase heat to medium-high and stir-fry until golden brown. Add soy sauce and salt and pepper, mixing well.

5

Mix the cooked chicken mixture with the rice. Serve in bowls and garnish with chopped green onion.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use freshly cooked rice for better texture.Adjust soy sauce and salt to taste.For added flavor, sprinkle sesame seeds on top.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。