
Cheese-In Pork Chop
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Cheese-In Pork Chop
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Meat
- 200g thinly sliced pork belly
Vegetables
- 🧅 1/4 onion, thinly sliced
Dairy
- 🧀 1 slice of cheese
Seasoning
- 🧂 A pinch of salt and pepper
- Potato starch as needed
Oil
- 1 tsp salad oil
Sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 🍅 4 tbsp ketchup
- 2 tsp tonkatsu sauce
- 💧 100ml water
步骤
1
Thinly slice the onion.
2
Season the pork belly with salt and pepper, place cheese and onion on top, fold the pork, and coat with potato starch.
3
Heat salad oil in a frying pan, add the pork, cook on medium heat until browned, flip, cover, and steam on low heat for 5 minutes.
4
Wipe off excess oil from the pan, add the sauce ingredients, bring to a boil, and coat the pork with the sauce.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 20g碳水化合物
- 30g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute pork belly with chicken breast for a lighter option.Add a side of steamed vegetables for extra nutrition.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。