CookPal AI
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Cheese Menchi Katsu

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Meat

    • 250g ground meat

  • Vegetables

    • 🧅 1/4 onion, minced
    • 2 cabbage leaves, shredded
    • 🍋 2 lemon slices

  • Dairy

    • 🥛 1 tbsp milk
    • 🧀 4 slices melting cheese

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • Worcestershire sauce, as needed

  • Eggs

    • 🥚 1/2 beaten egg
    • 🥚 1 1/2 beaten eggs for coating

  • Breadcrumbs

    • 2 tbsp breadcrumbs
    • Breadcrumbs for coating, as needed

  • Flour

    • Flour for coating, as needed

  • Oil

    • Salad oil, as needed

步骤

1

Mince the onion and microwave it in a heatproof container covered with plastic wrap for 1 minute at 600W. Let it cool. Shred the cabbage.

2

In a bowl, soak breadcrumbs in milk. Add ground meat, onion, beaten egg, salt, and pepper. Mix until sticky. Divide into 4 portions.

3

Fold each slice of cheese into quarters and roll into a ball. Place the cheese in the center of the meat portions and wrap it completely. Coat each with flour, beaten egg, and breadcrumbs in order.

4

Heat salad oil in a pot to 170°C. Fry the coated meat until golden brown, flipping occasionally to cook evenly.

5

Serve the fried Menchi Katsu with shredded cabbage, lemon slices, and Worcestershire sauce.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use melting cheese for a gooey center.Keep the oil temperature consistent to avoid soggy coating.Pair with rice or bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。