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Cheese-stuffed Meatloaf

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 4 份数
  • $15

食材

  • Cheese

    • 🧀 60g processed cheese

  • Meat Mixture

    • 300g ground meat
    • 🧅 1/2 onion, minced
    • 🥚 1 beaten egg
    • 4 tbsp breadcrumbs
    • 🥛 2 tbsp milk
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1 tsp mustard

步骤

1

Mince the onion and microwave it uncovered in a heatproof container at 600W for 1 minute.

2

Cut the processed cheese into 1.5cm cubes.

3

In a bowl, mix the meat mixture ingredients until sticky and well combined.

4

Spread the meat mixture onto a sheet of parchment paper into a 15x20cm rectangle. Place the cheese in the center, then roll it up and wrap the ends like a candy.

5

Place the meatloaf seam-side down on a baking tray. Bake in a preheated oven at 200°C for 40 minutes until cooked through.

6

Mix the sauce ingredients in a bowl.

7

Once the meatloaf has cooled slightly, slice it into serving portions and drizzle with the sauce.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Use fresh ground meat for better flavor.Serve with a side of vegetables for a balanced meal.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。