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Cheese Tofu Steak Recipe

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 1/2 block tofu
    • 🧀 1 slice cheese
    • 1 tbsp flour
    • 🥚 1 egg
    • 🧅 1 stalk green onion
    • 1 tsp black sesame seeds

  • Sauce Ingredients

    • 3 tbsp soy sauce
    • 10 tbsp kombu water
    • 🍬 1 tbsp sugar
    • 1 tbsp ginger wine
    • 1 tbsp starch water

步骤

1

Prepare the sauce by combining soy sauce, kombu water, sugar, and ginger wine in a small pan. Bring to a boil.

2

Add starch water to the boiling sauce and stir until slightly thickened. Turn off the heat.

3

Cut the tofu block in half, making one side slightly thicker. Hollow out the thicker piece halfway.

4

Cut the cheese slice into quarters and place them inside the hollowed tofu.

5

Cover the hollowed tofu with the other piece and lightly coat with flour.

6

Dip the tofu in beaten egg and pan-fry in a heated, oiled pan until golden brown on all sides.

7

Place the fried tofu on a plate, pour the prepared sauce generously over it, and garnish with chopped green onions and black sesame seeds.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use firm tofu to prevent it from breaking during frying.Adjust the sauce sweetness to your preference by adding more or less sugar.Serve with a side of steamed rice or vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。