
Chicken and Bean Sprout Stir-fry with Lemon and Salt
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Chicken and Bean Sprout Stir-fry with Lemon and Salt
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Protein
- 🍗 1 chicken breast (250g)
Vegetables
- 1 bag bean sprouts
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp potato starch
- 1/2 tbsp sesame oil
Sauce
- 1 1/2 tbsp sake
- 1/2 tsp grated ginger
- 🍋 1 tbsp lemon juice
- 🧂 1/2 tsp salt
- 🧂 Pinch of pepper
- 1/3 tsp chicken stock powder
步骤
1
Slice the chicken breast diagonally into thin strips (7-8mm wide). Season with salt, pepper, and potato starch, then massage to coat.
2
Mix all sauce ingredients (sake, ginger, lemon juice, salt, pepper, chicken stock powder) in a bowl.
3
Heat sesame oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes.
4
Add bean sprouts and stir-fry quickly. Pour in the sauce and mix well to combine.
营养成分
每份🔥
250
卡路里
- 30g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh bean sprouts for the best texture.Adjust the amount of lemon juice to suit your taste.Serve immediately to enjoy the crispiness of the bean sprouts.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。