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Chicken and Burdock Sweet-Savory Rice

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 90 Min
  • 2 份数
  • $8

食材

  • Rice

    • 🍚 1 cup soaked rice

  • Protein

    • 🍗 80g chicken thigh

  • Vegetables

    • 45g burdock root
    • 1/2 piece ginger
    • 🧅 Chopped green onion, as needed

  • Oil

    • 1 tsp sesame oil

  • Liquid

    • 💧 Water, as needed

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1 1/2 tbsp soy sauce

步骤

1

Cut the chicken into 2cm cubes.

2

Scrape the burdock root, slice thinly, and soak in water. Drain well. Slice the ginger into thin strips.

3

Heat sesame oil in a pan over medium heat. Add chicken and stir-fry until the color changes. Add burdock and stir-fry together.

4

Add the seasoning ingredients (sake, sugar, soy sauce) and mix well. Cover and simmer over low-medium heat for about 5 minutes. Separate the broth and ingredients, and let cool.

5

Place the soaked rice, the separated broth, and water up to the 1-cup mark in the rice cooker. Mix well and flatten the rice. Spread the cooked ingredients and ginger on top, then cook as usual.

6

Once cooked, gently mix the rice and sprinkle chopped green onion on top.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use freshly soaked rice for better texture.Adjust seasoning to taste if using a different brand of soy sauce.Serve with pickles or miso soup for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。