
Chicken and Cabbage Soy Milk Soup
成本 $10, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Chicken and Cabbage Soy Milk Soup
成本 $10, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Protein
- 🍗 1 chicken breast
Vegetables
- 🥬 1/4 cabbage
- 🌱 1 bunch asparagus
- 🥕 1/4 carrot
Seasonings
- 1 tbsp sake
- 💧 300 ml water
- 2 tsp chicken broth powder
- 🧄 1 tsp grated garlic
- 1/2 tbsp salad oil
Soup Base
- 🥛 300 ml soy milk
- 2 tbsp miso
- 🌰 2 tbsp white sesame
- 🧂 Pinch of salt and pepper
步骤
Cut the cabbage and chicken into bite-sized pieces. Peel the lower half of the asparagus and cut into quarters. Peel and thinly slice the carrot.
Heat salad oil in a pot over medium heat. Add the chicken and cook until browned. Add sake, water, chicken broth powder, and grated garlic. Bring to a boil, cover, and simmer on low heat for about 8 minutes.
Add the cabbage, asparagus, and carrot to the pot. Cover and cook until the vegetables are tender. Stir in the soy milk, miso, white sesame, and a pinch of salt and pepper. Mix well and heat through.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh vegetables for the best flavor and texture.You can substitute soy milk with regular milk or almond milk if preferred.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。