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Chicken and Cabbage Soy Milk Soup

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Protein

    • 🍗 1 chicken breast
  • Vegetables

    • 🥬 1/4 cabbage
    • 🌱 1 bunch asparagus
    • 🥕 1/4 carrot
  • Seasonings

    • 1 tbsp sake
    • 💧 300 ml water
    • 2 tsp chicken broth powder
    • 🧄 1 tsp grated garlic
    • 1/2 tbsp salad oil
  • Soup Base

    • 🥛 300 ml soy milk
    • 2 tbsp miso
    • 🌰 2 tbsp white sesame
    • 🧂 Pinch of salt and pepper

步骤

1

Cut the cabbage and chicken into bite-sized pieces. Peel the lower half of the asparagus and cut into quarters. Peel and thinly slice the carrot.

2

Heat salad oil in a pot over medium heat. Add the chicken and cook until browned. Add sake, water, chicken broth powder, and grated garlic. Bring to a boil, cover, and simmer on low heat for about 8 minutes.

3

Add the cabbage, asparagus, and carrot to the pot. Cover and cook until the vegetables are tender. Stir in the soy milk, miso, white sesame, and a pinch of salt and pepper. Mix well and heat through.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh vegetables for the best flavor and texture.You can substitute soy milk with regular milk or almond milk if preferred.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。