CookPal AI
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Chicken and Corn Butter Stir-fry

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 🌽 100g boiled corn

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1.5 tbsp soy sauce
    • 🧈 10g salted butter

步骤

1

Cut the boiled corn into 3cm wide rings, then halve them.

2

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat, add the chicken, and stir-fry until the color changes.

4

Add the corn to the pan and stir-fry until coated with oil. Then add the sauce ingredients and stir-fry until well combined.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.You can substitute chicken thigh with chicken breast for a leaner option.Adjust the amount of soy sauce and mirin to suit your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。