CookPal AI
recipe image

Chicken and Cucumber Salad

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 25 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥒 1 cucumber
    • 🍅 1 tomato

  • Seasoning

    • 🧂 1 tsp salt
    • 🍬 1 tsp sugar

  • Spicy Sauce

    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tsp chili oil

步骤

1

Cut the cucumber into thin strips and slice the tomato after removing the stem.

2

Rub the chicken thigh with sugar and salt using your hands.

3

Wrap the chicken tightly with plastic wrap twice and place it in a heat-resistant storage bag, sealing it to remove air.

4

Boil water in a pot, add the bagged chicken, cover, and cook on low heat for 15 minutes. Flip once during cooking, then turn off the heat and let it sit for 10 minutes.

5

Slice the cooked chicken into bite-sized pieces. Mix the spicy sauce ingredients in a bowl, then arrange the cucumber, tomato, and chicken on a plate. Pour the sauce over the salad.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh vegetables for better flavor and texture.Adjust the chili oil amount based on your spice tolerance.This dish can be served cold or warm depending on preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。