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Chicken and Egg Bowl (Oyako Don)

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 200g chicken breast, sliced
    • 🥚 2 eggs
  • Vegetables

    • 🧅 100g onion, thinly sliced
    • 1/4 bunch mitsuba, chopped
  • Staple

    • 🍚 400g cooked rice
  • Seasonings

    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

步骤

1

Slice chicken breast into bite-sized pieces. Thinly slice the onion and chop mitsuba into 3cm pieces.

2

Crack eggs into a bowl and lightly beat them.

3

In a pan, combine mirin, sugar, soy sauce, dashi powder, and water. Heat over medium until boiling, then add chicken and onion. Simmer for 5 minutes.

4

Pour beaten eggs into the pan and cook until semi-set. Cover and let steam for 1 minute. Serve over rice and garnish with mitsuba.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh mitsuba for a vibrant garnish.You can substitute chicken breast with thigh for a richer flavor.Prepare rice in advance to save time.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。