CookPal AI
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Chicken and Fried Tofu with Grated Daikon and Ponzu

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 200g chicken thigh
    • 100g fried tofu

  • Vegetables

    • 180g grated daikon
    • 100g shimeji mushrooms

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1/3 tsp dashi powder
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Finishing Touch

    • 1 tbsp ponzu sauce
    • Chopped green onion, as needed

步骤

1

Grate the daikon and lightly squeeze out excess water. Trim the root of the shimeji mushrooms and separate them by hand.

2

Cut the fried tofu horizontally in half and slice into 1cm thick pieces.

3

Cut the chicken thigh into bite-sized pieces.

4

Heat a frying pan over medium heat with salad oil. Place the chicken skin-side down and cook for 2 minutes. Flip and cook for another 2 minutes, then push to the side. Add tofu and shimeji mushrooms, stir to coat with oil, then add the seasonings. Stir-fry until the chicken is fully cooked.

5

Plate the dish, top with grated daikon, drizzle ponzu sauce, and sprinkle chopped green onion.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh daikon for the best flavor and texture.Ponzu sauce adds a tangy and refreshing finish to the dish.Pair with steamed rice or sake for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。