
Chicken and Potato Genovese Stir-fry
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Chicken and Potato Genovese Stir-fry
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Main Ingredients
- 🍗 1 piece (250g) chicken thigh
- 🥔 3 potatoes (300g)
- 3 tbsp basil paste
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1/2 tbsp olive oil
Seasoning
- A pinch of salt and pepper
步骤
Cut the potatoes into quarters and soak them in water. Drain and place them in a microwave-safe container with 1 tbsp of water. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Drain the water.
Cut the chicken thigh into bite-sized pieces and season with a pinch of salt and pepper.
Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook for about 3 minutes. Flip and cook for another 3 minutes until fully cooked. Add the potatoes and stir-fry.
Add basil paste, salt, and pepper to the pan and stir-fry until well combined.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 30g碳水化合物
- 15g脂肪
💡 小贴士
Serve with a side of salad or bread for a complete meal.Pair with white wine for an enhanced dining experience.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。