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Chicken and Root Vegetables Simmered in Ponzu

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 40 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 5cm (150g) daikon radish
    • 🥕 1/2 carrot
    • 15cm (45g) burdock root
    • 1 piece ginger
    • 🧅 5cm green onion

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 60cc ponzu soy sauce
    • 💧 150cc water

步骤

1

Cut the chicken into large bite-sized pieces.

2

Prepare the vegetables: cut daikon into bite-sized pieces, carrot into irregular chunks, burdock into diagonal slices, ginger minced, and green onion into thin strips.

3

Heat salad oil and ginger in a pressure cooker over low heat until fragrant. Add chicken, skin-side down, and cook until browned on all sides.

4

Add daikon, carrot, and burdock root, stir to coat with oil. Add seasonings and mix well. Cover and heat on high until pressure builds, then cook on low for 10 minutes.

5

Let the pressure release naturally, then serve on a plate and garnish with green onion strips.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh ginger for a more aromatic flavor.Cut vegetables evenly to ensure uniform cooking.Pressure cooking saves time and retains nutrients.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。