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Chicken and Shishito Pepper Soup Curry

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 8 shishito peppers
    • 🍅 10 cherry tomatoes
    • 🧅 1/2 onion
    • 🧄 1 clove garlic

  • Condiments

    • 1 tbsp salad oil
    • 1 tbsp curry powder
    • 💧 400cc water
    • Grated cheese to taste

  • Seasoning

    • 1/2 tbsp sake
    • 1/2 tbsp ketchup
    • 1/2 tbsp tonkatsu sauce
    • 🧂 2/3 tsp salt

步骤

1

Trim the stems of shishito peppers, halve the cherry tomatoes, and cut the onion into bite-sized pieces.

2

Mince the garlic and cut the chicken thigh into bite-sized pieces.

3

Heat salad oil and garlic in a pot over low heat until fragrant.

4

Add chicken pieces and cook over medium heat until browned on the surface.

5

Add onion, shishito peppers, and cherry tomatoes, and stir-fry for about 1 minute.

6

Add curry powder and mix well, then pour in water. Bring to a boil, cover, and simmer over medium to low heat for 8 minutes.

7

Add sake, ketchup, tonkatsu sauce, and salt. Stir and cook for 1 more minute before turning off the heat. Serve in bowls and sprinkle grated cheese on top.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Pair this dish with rice, bread, or naan for a complete meal.For a spicier version, add chili powder or hot sauce.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。