Chicken and Zha Cai Stir-fry

Name: Chicken and Zha Cai Stir-fry
Total time: 30 min
Yield: 2 份数
Ingredients: 🍗 1 chicken breast (200g); 50g zha cai (pickled mustard greens); 🥔 2 potatoes; 1/2 red bell pepper; 🧅 Chopped green onion, as needed; 1 tbsp sake; 🧂 Salt and pepper, to taste; 1/2 tbsp soy sauce; 1 tbsp sesame oil

成本 $10, 节省 $15

来源: Recommended by CookPal

30 Min
2 份数
$10

Chicken and Zha Cai Stir-fry

成本 $10, 节省 $15

来源: Recommended by CookPal

30 Min
2 份数
$10

食材

Protein
- 🍗 1 chicken breast (200g)
Vegetables
- 50g zha cai (pickled mustard greens)
- 🥔 2 potatoes
- 1/2 red bell pepper
- 🧅 Chopped green onion, as needed
Seasonings
- 1 tbsp sake
- 🧂 Salt and pepper, to taste
- 1/2 tbsp soy sauce
- 1 tbsp sesame oil

步骤

Cut potatoes into 5mm half-moon slices and soak in water. Drain well.

Cut red bell pepper into bite-sized pieces and roughly chop zha cai.

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

Slice chicken breast diagonally against the grain and marinate with sake, salt, and pepper.

Heat sesame oil in a frying pan over medium heat. Add potatoes and chicken, stir-frying until chicken changes color.

Add red bell pepper, zha cai, and soy sauce. Stir-fry until combined. Garnish with chopped green onion before serving.

营养成分

每份

🔥

350

卡路里

25g
蛋白质
30g
碳水化合物
10g
脂肪

💡 小贴士

Use fresh chicken breast for better flavor and texture.Adjust the amount of soy sauce based on your preference for saltiness.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。