CookPal AI
recipe image

Chicken Breast and Chinese Cabbage Stir-fry

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken breast

  • Vegetables

    • 3 leaves Chinese cabbage
    • 🥕 1/4 carrot, julienned

  • Thickener

    • 2 tbsp potato starch

  • Oils

    • 1 tbsp salad oil
    • 1 tsp sesame oil

  • Seasoning - Marinade

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1/3 tsp grated ginger
    • 1/3 tsp grated garlic

  • Seasoning - Sauce

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 2 tsp soy sauce
    • 1 tsp chicken stock powder
    • 💧 100 ml water

步骤

1

Cut the Chinese cabbage into bite-sized pieces and julienne the carrot.

2

Cut the chicken breast into bite-sized pieces.

3

Place chicken, marinade ingredients (sake, salt, pepper, ginger, garlic) in a bag, massage, and let sit for 10 minutes. Add potato starch and coat evenly.

4

Heat salad oil in a frying pan over medium heat and cook the chicken until both sides are golden brown.

5

Add carrot, Chinese cabbage, and sauce ingredients (sake, sugar, soy sauce, chicken stock, water). Cover and simmer on low heat for 7 minutes.

6

Remove the lid, cook on medium heat until thickened, and stir in sesame oil.

营养成分

每份

🔥

320

卡路里

  • 30g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh ginger and garlic for a more vibrant flavor.Adjust soy sauce and sugar to taste for a personalized balance.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。