
Chicken Breast and Fresh Onion Stir-fry with Sweet Ponzu Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Chicken Breast and Fresh Onion Stir-fry with Sweet Ponzu Sauce
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 🍗 250g skinless chicken breast
- 🧅 200g fresh onion
Seasonings
- 🧂 1/2 tbsp sugar
- 2 1/2 tbsp ponzu sauce
- 1/2 tbsp salad oil
Marinade Ingredients
- 1 tbsp sake
- 🧂 a pinch of salt
- 1/2 tsp grated ginger
- 1 tbsp potato starch
步骤
Cut the fresh onion into wedges by halving it vertically, removing the core, and slicing into six equal parts. Separate the layers.
Slice the chicken breast into bite-sized pieces using a slanted cutting technique.
In a bowl, mix the chicken with the marinade ingredients (sake, salt, grated ginger, and potato starch) and massage well.
Heat salad oil in a frying pan over medium heat. Add the chicken and cook until both sides are golden brown, flipping occasionally. Add the fresh onion and stir-fry until coated with oil. Add sugar and ponzu sauce, then stir-fry until the sauce thickens.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 15g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh onions for a sweeter and crunchier texture.Adjust the amount of ponzu sauce to suit your taste preference.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。