
Chicken Breast and Oyster Mushroom Porridge
成本 $10, 节省 $15
来源: Recommended by CookPal
- 60 Min
- 3 份数
- $10
Chicken Breast and Oyster Mushroom Porridge
成本 $10, 节省 $15
来源: Recommended by CookPal
- 60 Min
- 3 份数
- $10
食材
Main Ingredients
- 🍄 100g oyster mushroom
- 🍗 1 small chicken breast
- 🧅 2 green onions
- 🍚 1 cup cooked rice
- 1 tbsp sesame seeds
- 🧄 3 cloves garlic
- 2 jujubes
- 💧 7 cups water
Seasoning
- 🧄 1 tbsp minced garlic
- 2 tbsp cooking wine
- A pinch of pepper
- 🧂 1 tbsp salt
- 2 tbsp soy sauce
步骤
Add water, chicken breast, jujubes, garlic, and a pinch of salt to a pot.
Simmer for 20 minutes on low heat.
Remove the chicken breast and discard the garlic and jujubes. Set the broth aside.
Shred the cooled chicken breast into small pieces.
Prepare the oyster mushrooms by tearing them into thin strips.
Blanch the oyster mushrooms in boiling water with a pinch of salt for 30 seconds.
Squeeze out excess water from the blanched mushrooms.
Mix the mushrooms with 1 tsp sesame seeds and 1 tbsp soy sauce.
Slice the green onions finely and set aside.
Add the cooked rice to the broth and bring to a boil on high heat, then simmer on low heat.
Once the rice starts to soften, add the shredded chicken breast.
Add 1 tbsp soy sauce, cooking wine, and minced garlic. Continue simmering.
When the rice is fully cooked, add a pinch of pepper, sesame seeds, and the seasoned mushrooms. Mix well and cook for 1 more minute.
Turn off the heat and add the sliced green onions.
Serve the porridge in a bowl. Adjust seasoning with salt, pepper, or chopped chili as desired.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 30g碳水化合物
- 5g脂肪
💡 小贴士
Use chicken breast for a leaner broth.Blanch mushrooms briefly to retain their texture.Adjust seasoning to suit dietary needs.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。