CookPal AI
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Chicken Breast Jangjorim

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Main Ingredients

    • 🍗 2 pieces chicken breast
    • 🥚 20 quail eggs
    • 🧄 10 cloves garlic
  • Seasonings

    • 🧂 1 tsp coarse salt
    • 💧 1 cup water
    • 6 tbsp soy sauce
    • 2 tbsp corn syrup
    • 🍬 2 tbsp sugar
    • 3 tbsp cooking wine

步骤

1

Boil quail eggs in water with 1 tsp coarse salt.

2

Boil chicken breast in water with 1 tbsp cooking wine until fully cooked.

3

Peel the quail eggs after cooling them in cold water.

4

Shred the cooked chicken breast into bite-sized pieces.

5

Combine water, quail eggs, shredded chicken, garlic, soy sauce, sugar, corn syrup, and cooking wine in a pot.

6

Simmer the mixture until the sauce reduces and thickens.

营养成分

每份

🔥

250

卡路里

  • 30g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Store the dish in the fridge for up to 3 days for meal prep.Serve with rice or as a side dish for a balanced meal.You can substitute quail eggs with regular eggs if preferred.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。