Chicken Breast Salad with Mustard Sauce

Name: Chicken Breast Salad with Mustard Sauce
Total time: 20 min
Yield: 2 份数
Ingredients: 🍗 150g chicken breast; 1/2 red bell pepper; 1/2 yellow bell pepper; 🧅 1/2 onion; 🥒 1/2 cucumber; 2 crab sticks; 1/2 tbsp mustard; 1 tbsp soy sauce; 1/2 tbsp honey; 1 tsp minced garlic; 2 tbsp vinegar; 2 tbsp water

成本 $8, 节省 $12

来源: Recommended by CookPal

20 Min
2 份数
$8

Chicken Breast Salad with Mustard Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

20 Min
2 份数
$8

食材

Main Ingredients
- 🍗 150g chicken breast
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🧅 1/2 onion
- 🥒 1/2 cucumber
- 2 crab sticks
Mustard Sauce
- 1/2 tbsp mustard
- 1 tbsp soy sauce
- 1/2 tbsp honey
- 1 tsp minced garlic
- 2 tbsp vinegar
- 2 tbsp water

步骤

Heat the chicken breast in the microwave and let it cool slightly.

Shred the cooled chicken breast into small pieces.

Slice the onion thinly and soak in water for 10 minutes to remove its sharp taste.

Cut the yellow bell pepper in half, remove seeds and white parts, and slice thinly.

Repeat the same slicing process for the red bell pepper.

Slice the cucumber thinly, matching the length of other vegetables.

Tear the crab sticks into strips by hand.

Prepare the mustard sauce by mixing mustard, soy sauce, honey, minced garlic, vinegar, and water.

Arrange the vegetables and chicken on a plate and drizzle with mustard sauce.

营养成分

每份

🔥

250

卡路里

30g
蛋白质
15g
碳水化合物
5g
脂肪

💡 小贴士

Use pre-cooked chicken breast to save time.Chill the vegetables before serving for a refreshing summer dish.Adjust the mustard sauce ingredients to suit your taste preferences.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。