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Chicken Breast Sesame Teriyaki

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍗 1 piece (250g) skinless chicken breast
    • 🧂 1/2 tsp sugar
    • 1 tbsp sake
    • 1 tbsp cornstarch
    • 1/2 tbsp salad oil
    • 1/2 tbsp white sesame seeds

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce

步骤

1

Cut the chicken breast horizontally in half, then slice into bite-sized pieces by angling the knife diagonally.

2

Place the chicken in a bowl, add sugar and sake, and massage well. Coat with cornstarch and mix.

3

Heat salad oil in a frying pan, add the chicken, and cook over medium heat for 2–3 minutes, flipping until browned and cooked through. Add the seasoning mixture and stir until thickened. Mix in white sesame seeds briefly.

营养成分

每份

🔥

250

卡路里

  • 30g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.You can substitute sake with dry white wine if unavailable.Adjust sugar levels to suit your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。