CookPal AI
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Chicken Breast Teriyaki with Ponzu Sauce

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍗 150g chicken breast
    • 1 tsp salad oil
    • 🧅 Chopped green onion, as needed

  • Seasoning for Chicken

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch

  • Sauce

    • 1/2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp ponzu soy sauce

步骤

1

Slice the chicken breast diagonally into bite-sized pieces. Season with salt and pepper, then lightly coat with potato starch.

2

Heat salad oil in a frying pan over medium-low heat. Add the chicken and cook for about 1 minute until browned. Flip the pieces, cover with a lid, and cook on low heat for 3-4 minutes until fully cooked.

3

Add the sauce ingredients (mirin, sugar, ponzu soy sauce) to the pan and stir until the sauce thickens and coats the chicken.

4

Plate the chicken and garnish with chopped green onions.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh chicken breast for better texture and flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。