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Chicken Breast with Mozzarella and Shiso

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Main Ingredients

    • 🍗 2 chicken breasts (500g)
    • 🧀 50g mozzarella cheese
    • 6 shiso leaves
    • 🧂 Salt and pepper to taste
    • Potato starch as needed
    • 2 tbsp salad oil

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 4 tsp sugar
    • 2 tbsp soy sauce

  • Garnish

    • 🥬 Lettuce as needed
    • 🍅 Cherry tomatoes as needed

步骤

1

Slice mozzarella cheese into 5mm thick pieces and trim the stems off the shiso leaves.

2

Mix the seasoning ingredients (sake, mirin, sugar, soy sauce) in a bowl.

3

Butterfly the chicken breasts and pound them to an even thickness. Season with salt and pepper.

4

Place 3 shiso leaves and half the mozzarella cheese on one side of the chicken breast. Fold the chicken over to enclose the filling, season with salt and pepper, and lightly coat with potato starch. Repeat for the second chicken breast.

5

Heat 1 tbsp of salad oil in a frying pan over medium heat. Place one stuffed chicken breast skin-side down and cook until golden brown. Flip, cover, and cook on low heat for 8–10 minutes until fully cooked.

6

Wipe excess oil with a paper towel, add half the seasoning mixture, and coat the chicken evenly. Repeat for the second chicken breast.

7

Slice the cooked chicken into bite-sized pieces and serve on a plate with lettuce and cherry tomatoes.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh shiso leaves for a more aromatic flavor.Mozzarella cheese can be substituted with other melting cheeses like cheddar or gouda.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。