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Chicken Breast with Shiso and Yuzu Kosho Tsukune

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍗 200g chicken breast, skinless
    • 8 shiso leaves
    • 1 tbsp salad oil
  • Binding

    • 🥚 2 egg yolks
  • Seasoning

    • 1 tbsp mayonnaise
    • 1/2 tsp chicken broth powder
    • 1 tsp yuzu kosho
    • 3 tbsp potato starch
    • 1 tsp sake
    • 🧂 1/3 tsp salt

步骤

1

Trim the stems off the shiso leaves.

2

Finely chop the chicken breast into coarse mince.

3

In a bowl, mix the minced chicken with the seasoning ingredients. Divide into 8 portions and shape into round patties, sandwiching each with a shiso leaf.

4

Heat salad oil in a frying pan over medium heat. Cook the patties for 3–4 minutes, flipping occasionally, until fully cooked.

5

Serve on a plate and garnish with egg yolks.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

For a kid-friendly version, omit the yuzu kosho.You can use ground chicken instead of mincing the breast manually.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。