
Chicken Breast with Shiso and Yuzu Kosho Tsukune
成本 $8, 节省 $7
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Chicken Breast with Shiso and Yuzu Kosho Tsukune
成本 $8, 节省 $7
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Main
- 🍗 200g chicken breast, skinless
- 8 shiso leaves
- 1 tbsp salad oil
Binding
- 🥚 2 egg yolks
Seasoning
- 1 tbsp mayonnaise
- 1/2 tsp chicken broth powder
- 1 tsp yuzu kosho
- 3 tbsp potato starch
- 1 tsp sake
- 🧂 1/3 tsp salt
步骤
1
Trim the stems off the shiso leaves.
2
Finely chop the chicken breast into coarse mince.
3
In a bowl, mix the minced chicken with the seasoning ingredients. Divide into 8 portions and shape into round patties, sandwiching each with a shiso leaf.
4
Heat salad oil in a frying pan over medium heat. Cook the patties for 3–4 minutes, flipping occasionally, until fully cooked.
5
Serve on a plate and garnish with egg yolks.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
For a kid-friendly version, omit the yuzu kosho.You can use ground chicken instead of mincing the breast manually.Serve with steamed rice or a side salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。