CookPal AI
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Chicken Cheese Cutlet

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main

    • 🍗 1 piece (300g) chicken breast
    • 🧀 2 pieces processed cheese
    • 🧂 A pinch of salt and pepper
    • 🥪 2 tbsp mayonnaise
    • 🍞 3 tbsp breadcrumbs
    • 🧀 1 tbsp grated cheese
    • Enough salad oil for frying

  • Aurora Sauce

    • 🥪 1 tbsp mayonnaise
    • 🍅 1 tbsp ketchup

步骤

1

Cut the processed cheese into three equal vertical slices.

2

Remove the skin from the chicken breast. Make cuts 1cm apart along the edge, repeating six times, and season with salt and pepper.

3

Open the chicken slices, place a piece of cheese on each, roll them up, and shape them. Spread mayonnaise over the rolls.

4

Mix breadcrumbs and grated cheese in a tray, then coat the chicken rolls with the mixture.

5

Heat salad oil to 170°C in a pan, then fry the rolls for 1–2 minutes until golden brown, turning occasionally.

6

Mix mayonnaise and ketchup in a bowl to make Aurora sauce. Serve the chicken rolls with the sauce on the side.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh chicken breast for better flavor and texture.Ensure the oil temperature is consistent for even frying.Aurora sauce can be adjusted by adding more ketchup for sweetness or mayonnaise for creaminess.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。