CookPal AI
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Chicken Choregi Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍗 1 pack (115g) salad chicken
    • 🥒 1 cucumber
    • 🥬 4 leaves (100g) lettuce
    • 🌿 2 sheets Korean seaweed
    • Chili threads as needed

  • Dressing

    • 2 tbsp sesame oil
    • 🧂 1 tsp soy sauce
    • 🍶 2 tbsp vinegar
    • 🧄 1/3 tsp grated garlic
    • 🌰 1 tsp white sesame seeds

步骤

1

Shred the salad chicken by hand. Tear the lettuce into bite-sized pieces. Smash the cucumber with a rolling pin and break it into bite-sized pieces by hand.

2

In a bowl, mix the dressing ingredients (sesame oil, soy sauce, vinegar, garlic, sesame seeds). Add the lettuce and cucumber, and toss to combine.

3

Plate the salad, tearing the Korean seaweed into pieces and sprinkling it over the top. Place the shredded salad chicken on top and garnish with chili threads if desired.

营养成分

每份

🔥

200

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

For a vegetarian version, replace chicken with tofu or chickpeas.Use fresh and crisp lettuce for the best texture.This salad pairs well with a bowl of steamed rice for a more filling meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。