CookPal AI
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Chicken Curry Cheese Doria

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Base

    • 🍚 1 bowl cooked rice (150g)

  • Protein

    • 🍗 2 chicken tenders (100g)
    • 🥚 1 egg

  • Topping

    • 🧀 2 tbsp shredded pizza cheese
    • 🌿 Chopped parsley, as needed

  • Curry Sauce

    • 🍅 1 tbsp ketchup
    • 🥪 1 tbsp mayonnaise
    • 1/2 tsp curry powder

步骤

1

Mix ketchup, mayonnaise, and curry powder in a microwave-safe container to make the curry sauce.

2

Remove tendons from chicken tenders and cut them into bite-sized pieces. Add them to the curry sauce and mix well. Cover loosely with plastic wrap and microwave at 600W for 2 minutes until the chicken is cooked.

3

Spread cooked rice evenly in a heatproof dish, leaving a space in the center. Place the cooked chicken on top and crack an egg into the center. Sprinkle shredded pizza cheese over the dish.

4

Bake in a toaster oven for 3 minutes or until the cheese is golden and the egg reaches your desired doneness. Garnish with chopped parsley.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use leftover rice to save time and reduce waste.Adjust curry powder quantity for your preferred spice level.For a creamier texture, add a splash of milk to the curry sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。