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Chicken Hot Bar with Tofu

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 60 Min
  • 4 份数
  • $10

食材

  • Main Ingredients

    • 🍗 1 piece chicken breast
    • 1 stick imitation crab
    • 🧂 Pinch of salt
    • Soft rice cakes
    • Adequate perilla leaves
    • 🧀 Cheddar slice cheese
    • 🥕 Chopped carrot
    • Chopped chives
    • 🥛 Drained tofu
  • Other Ingredients

    • Cooking oil

步骤

1

Cut the chicken breast into appropriate sizes and place in a blender.

2

Cut the imitation crab stick into 4 pieces, separating the red part and placing the rest in the blender.

3

Blend the chicken breast and imitation crab together. Transfer the mixture to a bowl.

4

Finely chop the prepared vegetables and add them to the bowl.

5

Add drained tofu and a pinch of salt to the bowl.

6

Skewer soft rice cakes onto sticks.

7

Mix the ingredients in the bowl thoroughly and divide into 4 portions.

8

Flatten one portion into a rectangular shape using a spatula. Layer perilla leaves, cheese, and rice cakes on top.

9

Roll the mixture using a scraper and seal the ends with your hands.

10

Place the red part of the imitation crab on top of the roll.

11

Place the rolls on an oiled oven tray and brush oil on the top of the rolls.

12

Bake in a preheated oven at 210°C for 15-20 minutes.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh ingredients for better flavor and texture.Ensure the tofu is well-drained to avoid excess moisture.Roll tightly to maintain the shape during cooking.Adjust baking time based on your oven's performance.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。