CookPal AI
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Chicken Kuwayaki

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍗 1 piece (300g) chicken thigh
    • 1 tsp salad oil
    • 🌾 1 tbsp all-purpose flour

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1.5 tbsp soy sauce

步骤

1

Trim excess fat from the chicken. Place it skin-side down, make shallow cuts in the thick parts, and cut it in half. Coat both sides with flour.

2

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and press firmly with a spatula to ensure even browning. Cook for 3–4 minutes until the skin is crispy and the edges turn white.

3

Flip the chicken and cook on low heat for 4–5 minutes until fully cooked. Add the seasoning mixture (sake, mirin, sugar, soy sauce) and bring to a boil over medium heat.

4

Simmer until the sauce thickens, flipping the chicken to coat it evenly. Slice into bite-sized pieces and serve on a plate.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

For a healthier option, use skinless chicken thighs.Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness by modifying the sugar amount.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。