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Chicken Nanban Soba with Plenty of Seri

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main

    • 200g dried soba noodles
    • 🍗 1 chicken thigh (200g)
    • 1 bunch seri
    • 🧅 1/2 stalk green onion
    • 1 tsp salad oil
    • Shichimi togarashi to taste

  • Broth

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 1 tsp dashi powder
    • 💧 600ml water

步骤

1

Cut the chicken thigh into bite-sized pieces.

2

Cut the seri into manageable lengths and slice the green onion into 2cm pieces.

3

In a frying pan, sauté the green onion over medium heat until browned, then remove.

4

Heat salad oil in the pan and fry the chicken until browned, then wipe off excess oil.

5

Add the broth ingredients (sake, mirin, sugar, soy sauce, dashi powder, and water) to the pan and simmer for 5 minutes over medium heat.

6

Return the green onion to the pan and simmer briefly.

7

Boil water in a pot, cook the soba noodles according to package instructions, then drain.

8

Place the cooked soba in a bowl, pour the broth and toppings over, and garnish with seri.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh seri for the best aroma and texture.Adjust the amount of shichimi togarashi based on your spice preference.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。