
Chicken Nuggets with Chicken Breast
成本 $8, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Chicken Nuggets with Chicken Breast
成本 $8, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Protein
- 🍗 300g skinless chicken breast
- 🥚 1 egg
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 1 tbsp mayonnaise
Flour
- 3 tbsp all-purpose flour
Cooking Oil
- Enough salad oil for frying
步骤
1
Chop the chicken breast roughly and mince it with a knife.
2
In a bowl, combine the minced chicken, egg, and all seasoning ingredients (sake, salt and pepper, soy sauce, mayonnaise, and flour). Mix well.
3
Heat about 1cm of salad oil in a frying pan over medium heat. Scoop the mixture with a spoon, shape it into oval patties, and fry until golden brown and cooked through, about 2 minutes per side.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Serve with ketchup or mustard for added flavor.Use a non-stick pan to prevent sticking.Adjust seasoning to taste if needed.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。