Chicken Sesame Chili Oil Rice Bowl

Name: Chicken Sesame Chili Oil Rice Bowl
Total time: 15 min
Yield: 2 份数
Ingredients: 🍚 2 bowls cooked rice (300g); 🍗 1 chicken thigh (300g); 1/2 pack kaiware sprouts; 🧂 Pinch of salt and pepper; 1 tsp sesame oil; 1 tbsp sake; 2 tbsp mirin; 🍬 1 tsp sugar; 2 tbsp soy sauce; 🧄 1/2 tsp grated garlic; 1/2 tsp grated ginger; 🌰 2 tbsp ground white sesame; 1/2 tbsp chili oil

成本 $10, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$10

Chicken Sesame Chili Oil Rice Bowl

成本 $10, 节省 $8

来源: Recommended by CookPal

15 Min
2 份数
$10

食材

Main
- 🍚 2 bowls cooked rice (300g)
- 🍗 1 chicken thigh (300g)
- 1/2 pack kaiware sprouts
- 🧂 Pinch of salt and pepper
- 1 tsp sesame oil
Sauce
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 🌰 2 tbsp ground white sesame
- 1/2 tbsp chili oil

步骤

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

Trim the roots off the kaiware sprouts.

Mix all sauce ingredients in a bowl.

Heat sesame oil in a frying pan, place chicken skin-side down, and cook over medium heat until browned. Flip and cook on low heat for 5–6 minutes until fully cooked.

Add the sauce to the pan and simmer over medium heat until thickened and the chicken is coated.

Serve rice in a bowl, top with kaiware sprouts and the cooked chicken.

营养成分

每份

🔥

450

卡路里

25g
蛋白质
50g
碳水化合物
15g
脂肪

💡 小贴士

Use freshly cooked rice for the best texture.Adjust chili oil quantity to suit your spice tolerance.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。