Chicken Stroganoff with Butter Rice

Name: Chicken Stroganoff with Butter Rice
Total time: 60 min
Yield: 2 份数
Ingredients: 🍗 1 chicken thigh (250g); 🧅 1/2 onion, sliced; 🍄 6 mushrooms, halved; A pinch of chopped parsley; 🧂 A pinch of salt and pepper; 2 tbsp all-purpose flour; 1 tbsp olive oil; 🥛 150ml milk; 50ml white wine; 🍅 200g canned tomatoes; 🧈 30g salted butter; 1 tsp consomme; 🧂 1/2 tsp salt; A pinch of pepper; 🍚 2 bowls of cooked rice (300g); 🧈 30g salted butter; 🧂 A pinch of salt and pepper

成本 $15, 节省 $10

来源: Recommended by CookPal

60 Min
2 份数
$15

Chicken Stroganoff with Butter Rice

成本 $15, 节省 $10

来源: Recommended by CookPal

60 Min
2 份数
$15

食材

Main
- 🍗 1 chicken thigh (250g)
- 🧅 1/2 onion, sliced
- 🍄 6 mushrooms, halved
- A pinch of chopped parsley
- 🧂 A pinch of salt and pepper
- 2 tbsp all-purpose flour
- 1 tbsp olive oil
Sauce
- 🥛 150ml milk
- 50ml white wine
- 🍅 200g canned tomatoes
- 🧈 30g salted butter
- 1 tsp consomme
- 🧂 1/2 tsp salt
- A pinch of pepper
Butter Rice
- 🍚 2 bowls of cooked rice (300g)
- 🧈 30g salted butter
- 🧂 A pinch of salt and pepper

步骤

Slice the onion thinly, halve the mushrooms, and finely chop the parsley.

Cut the chicken thigh into 1cm slices, season with salt and pepper, and coat with flour.

Heat olive oil in a pan and cook the chicken until both sides change color.

Add onion and mushrooms to the pan, cook until the onion softens, then add sauce ingredients and simmer for 15–20 minutes.

In a separate pan, melt butter, add rice, and season with salt and pepper. Stir-fry to make butter rice.

Plate the butter rice, pour the chicken stroganoff over it, and garnish with parsley.

营养成分

每份

🔥

650

卡路里

35g
蛋白质
60g
碳水化合物
25g
脂肪

💡 小贴士

Use fresh parsley for a vibrant garnish.Adjust the seasoning to taste before serving.Pair with a light salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。