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Chicken Tender and Cabbage Sesame Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍗 1 chicken tender
    • 🥬 1/4 cabbage
    • 🥒 1 cucumber
    • 🧂 2 pinches of salt
    • 1 tsp sake

  • Dressing

    • 2 tbsp ground sesame
    • 2 tsp vinegar
    • 🧂 2 tsp soy sauce
    • 🍬 1 tsp sugar

步骤

1

Cut the cabbage into small bite-sized pieces. Slice off the ends of the cucumber and julienne it. Place both in a bowl, add salt, and massage. Let sit for 5 minutes, then thoroughly squeeze out excess water.

2

Remove the tendon from the chicken tender. Place the chicken and cabbage in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Let cool, then shred the chicken into large pieces.

3

In a bowl, mix the dressing ingredients (ground sesame, vinegar, soy sauce, and sugar) until well combined.

4

Combine the cabbage, cucumber, and chicken with the dressing. Toss well to coat evenly.

营养成分

每份

🔥

150

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute sake with a splash of water or chicken broth if unavailable.Add a pinch of chili flakes for a spicy kick.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。