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Chicken Thigh Miso Butter Somen

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Noodles

    • 150g somen noodles
  • Meat

    • 1 chicken thigh (150g)
  • Vegetables

    • 3 cabbage leaves
    • 1/2 green onion
    • Kaiware sprouts (to taste)
  • Seasonings

    • 20g salted butter
    • Salt and pepper (to taste)
    • 1 tbsp salad oil
  • Sauce

    • 2 tbsp sake
    • 1 tsp sugar
    • 1 tbsp miso
    • 1 tsp white sesame seeds

步骤

1

Mix the sauce ingredients (sake, sugar, miso, sesame seeds) in a container. Cut the chicken thigh into bite-sized pieces and place them in a plastic bag. Add the sauce mixture, massage well, and refrigerate for 10 minutes.

2

Cut the cabbage and green onion into bite-sized pieces. Trim the roots off the kaiware sprouts and cut them into manageable sizes.

3

Heat salad oil in a frying pan over medium heat. Add the marinated chicken and green onion, cook until browned. Flip the chicken, cover with a lid, and steam for 5 minutes. Transfer to a large bowl.

4

Boil water in a pot and cook somen noodles and cabbage for 1 minute. Drain and add to the bowl with the cooked chicken.

5

Add butter to the bowl and mix well. Adjust the flavor with salt and pepper. Serve on a plate and garnish with kaiware sprouts.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh vegetables for better texture and flavor.You can substitute chicken thigh with chicken breast for a leaner option.Prepare the sauce in advance to save time during cooking.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。