CookPal AI
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Chicken Thigh Teriyaki with Sansho

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main

    • 🍗 1 piece chicken thigh (200g)
    • A pinch of sansho for topping
  • Sauce

    • 🍬 2 tbsp sugar
    • 2 tbsp soy sauce
    • 2 tbsp sake
    • 1/4 tsp sansho

步骤

1

Mix all sauce ingredients (☆) in a microwave-safe container.

2

Pierce the chicken skin with a fork in several places and coat both sides with the sauce in the container.

3

Place the chicken skin-side down in the container without covering and microwave at 600W for 4 minutes. Flip the chicken and microwave for another 3 minutes until fully cooked.

4

Cut the chicken into bite-sized pieces, plate, and sprinkle with sansho.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Sansho adds a unique peppery flavor; adjust the amount to your preference.Microwaving saves time and reduces cleanup compared to stovetop cooking.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。