CookPal AI
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Chicken Thigh with Ume Mayo Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 🍗 1 chicken thigh
    • 3 small ume plums
    • 3 shiso leaves, sliced
    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil
    • 1/2 pack cooked bean sprouts

  • Sauce Ingredients

    • 1 tsp soy sauce
    • 1 tbsp concentrated mentsuyu
    • 1 tbsp mayonnaise

步骤

1

Remove the pits from the ume plums and mash them with a knife.

2

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cover with a lid to steam for 3 minutes.

4

Once the chicken is cooked through, remove it from the pan. Add the sauce ingredients and mashed ume plums to the same pan. Mix well and bring to a boil.

5

Plate the cooked bean sprouts and chicken. Pour the ume mayo sauce over the chicken and garnish with sliced shiso leaves.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh shiso leaves for a more aromatic garnish.You can substitute mentsuyu with a mix of soy sauce and mirin if unavailable.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。