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Chicken Tsukune with Shiso Leaves

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 4 份数
  • $8

食材

  • Meat Mixture

    • 400g ground chicken
    • 🥚 1 egg
    • 10 shiso leaves, chopped
    • 2 tbsp potato starch
    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 1/2 tsp grated ginger
    • 1 tsp white sesame seeds

  • Cooking Oil

    • 1 tbsp salad oil

步骤

1

In a large bowl, combine ground chicken, egg, chopped shiso leaves, potato starch, sake, salt, grated ginger, and white sesame seeds. Mix thoroughly until well combined.

2

Shape the mixture into small patties or balls, approximately 2 inches in diameter.

3

Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the patties and cook for 3-4 minutes on each side until golden brown and fully cooked.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 14 days.Serve with a dipping sauce like soy sauce or ponzu for added flavor.Pair with steamed rice and vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。