CookPal AI
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Chicken with Curry Tartar Sauce

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • 2 tbsp potato starch
    • 1 tbsp salad oil

  • Tartar Sauce

    • 🥚 1 boiled egg
    • 🧅 1/4 onion, minced
    • 🥒 1/4 cucumber, minced
    • 3 tbsp mayonnaise
    • 🍋 1/2 tsp lemon juice
    • 1 tsp curry powder
    • 1/2 tsp grain mustard
    • 🧂 Pinch of salt and pepper

  • Seasoning

    • 2 tsp sugar
    • 2 tsp vinegar
    • 1 tbsp soy sauce

步骤

1

Mince the onion, cucumber, and boiled egg.

2

Soak the onion in water for 5 minutes, then pat dry with a paper towel along with the cucumber.

3

Mix the onion, cucumber, boiled egg, and tartar sauce ingredients in a bowl.

4

Cut the chicken thigh in half, score shallow cuts vertically, season both sides with salt and pepper, and coat with potato starch.

5

Heat salad oil in a pan, cook the chicken skin-side down on medium heat, flip and cook both sides, then remove excess oil with a paper towel.

6

Add the seasoning ingredients to the pan, simmer to coat the chicken, slice into bite-sized pieces, plate, and top with tartar sauce.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh ingredients for the tartar sauce to enhance flavor.Adjust the curry powder and mustard to suit your spice preference.Pair with steamed rice or salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。